When I thought about doing P90X a few months ago I wanted to write out the routines on a calendar so I could cross them off as I completed them. Basic behavior modification. I asked my wife to pick up a calendar for me and when she asked what I wanted on it I told her “whatever is fine.” And so I have an “Extraordinary Chickens” calendar upon which I track my progress.
It now has 7 X’s on it 🙂
I made it through the first week of P90X and did pretty well. I’m still getting used to eating differently. I generally eat lots of carbs and not enough protein in any given week. I’m good with veggies and fruit though (thanks to my wife). In order to really have enough energy to do this program I need more protein. I don’t do any of the supplements or drinks. For one, they’re expensive, and for two, I’m not trying to build myself up to be this awesome bodybuilder or anything. Yes, I know I’m missing out and my body is probably missing out, but I take my multivitamin and now a glucosamine supplement (recommended by a friend since I’m having knee trouble this week). My nutrition and vitamin intake are in the spirit of the program and for now that is good enough for me.
My biggest hurdles so far in the program are yoga and abs. Abs are just plain brutal. I’m doing 12-15 reps for each exercise (instead of the 25) and it’s all I can do for now. As for yoga, I’m just not all that flexible and I have a belly, which gets in the way and has more than once caused me to fall over. Plyo isn’t the monster I thought it was. I can mostly keep up and I try to push myself a bit more each time. I’m getting better at pull ups and, honestly, I’m doing mostly adjusted versions of many of the exercises at the moment to get some benefit and learn the routines. It does me no good to do 3/4 a pull up without a chair when I can do 5-10 with a chair (and I always try to do at least one without the chair each time). That’s my best right now and I’m not sad about it.
Kempo X is probably my new favorite thing. I enjoyed the punches and kicks when I did P90 back in the day and this is a high pace version of that. I’m still learning form, but I can keep up intensity, which is something I can’t do on any of the other programs.
In other news, Fantasy Football starts up soon. I’ve tinkered around a bit this weekend and plan to read up on the guys this year during the week. I’m hoping to find enough people (read: people I know) to start my own league this year. I’m sure I can cobble together 7-9 people to make it happen. Updates on that progress later.
I finish my internship in <1 month. After that I will be finishing my dissertation and hopefully finding a job. I’m applying to a lot of places this weekend and next week. I hate not having a plan and feeling like I have little control over what happens to Maggie and the cats and me for the next 3-4 months. All I know is that by the end of the year I will be graduated. There’s also a small chance that we’ll all be homeless. Now accepting donations.